Private Pilates in your own home. Whether you have Pilates equipment or just a mat and a small space, Anita will shape the practice to what you have — and advise on equipment if you're thinking of buying.
I come from a background of dance in classical and contemporary styles. I graduated from Boditree's comprehensive Pilates Instructor Training program in 2002. In 2004, I graduated with distinction from Long Beach Dance Conditioning's highly respected Advances in Pilates Technique training under Master Instructor, Marie-Jose Blom. This deeply added to my existing experience and prompted further study under Eric Franklin. In 2005, I certified in the Franklin Method, emphasizing dynamic alignment imagery techniques. Imagery supports my work in movement re-patterning and expanding clients access to movement potential.
I received my certificate in Movement Analysis (2008) through the Laban Institute of Movement Studies (LIMS). I had the rare opportunity to assist and guest instruct on the Laban/Bartenieff and Somatic Studies Canada (LSSC) Vancouver program under the Direction of Janet Kaylo (2009/10). Laban Movement Analysis provides a broad framework through which to observe, cue, explore and dialogue about movement. It is a rich basis for my teaching and practice.
Joseph Pilates facilitated a unique movement practice with each client. He used his skills to expand each person's movement capacity in a manner that supported their needs, goals and abilities. He created variations and adapted movement for those who required a more rehabilitative approach; he designed more advanced, rigorous workouts when a client's circumstances demanded it. From the elderly to the most elite professional movers, Joseph was able to transform his knowledge of movement into an appropriate practice for each individual.
This is the spirit with which I approach my work as a movement educator. Pilates is the application through which I use the Laban Movement Analysis framework and Movement Re-patterning to expand movement potential.
All rates include GST.
My appointment cancellation policy is based on the agreement that this time is reserved expressly for you. Providing 24-hour notice will avoid your being charged for that session. Appointments can be arranged via email. Standing appointments will be booked in an ongoing manner unless otherwise noted. Letting me know of times that you will be away and when you'll be returning will keep things running smoothly!
All sessions are 60 minutes.
